Articles in regional publications that pertain to a wide range of North Carolina-related topics.
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for CityView Vol. Issue , January/February 2017
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Record #:
34907
Author(s):
Abstract:
Farr Fitness in Fayetteville, North Carolina, operates out of the home of Brian and Morgan Farr. In 2015, the Farr family began inviting friends to train with them. As they formed a small community, they decided to run Farr Fitness as a free gym and Christian ministry. Over the past two years, more than 350 people have trained with the Farr’s.
Source:
CityView
(NoCar F 264.T3 W4), Vol. Issue , January/February 2017,
p12-13, il, por
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Record #:
34908
Author(s):
Abstract:
Mike Schlegel is a program manager at Triangle J Council of Governments in Raleigh. While his primary work involves water resource management, Schlegel is also the founder of Whiteboard Academy. This online academy provides coaching and online seminars on visual thinking and note taking. Schlegel was first introduced to visual thinking and graphics in 2013. He found the courses, which focus on putting words into a graphic form to help others understand, helped public perception of his work. So far, the Whiteboard Academy has worked with several North Carolina institutions to help them better represent data to the public.
Source:
CityView
(NoCar F 264.T3 W4), Vol. Issue , January/February 2017,
p29-34, il, por
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Record #:
34909
Author(s):
Abstract:
Debbie Hume, of Fayetteville, founded Neuropathways to Learning to help those in the community struggling with neurological disorders. The practice specializes in Biofeedback and Neurofeedback training which involves teaching patients to recognize how their body is processing and responding to stimuli. Both these practices can reduce stress, anxiety, and can help those struggling with ADD and ADHD.
Source:
CityView
(NoCar F 264.T3 W4), Vol. Issue , January/February 2017,
p36-45, il, por
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Record #:
36172
Author(s):
Abstract:
Not only can the profiled spices make dishes delicious, their value includes nutritious. Adding thyme, chili pepper, sage, cinnamon, turmeric, and oregano in the daily diet could combat diseases such as cancer and Alzheimer’s. Other health benefits noted: anti-bacterial, anti-fungal, anti-viral, antioxidant, antidepressant, fat burning, cholesterol lowering, and immunity boosting.
Source:
CityView
(NoCar F 264.T3 W4), Vol. Issue , January/February 2017,
p14-16, 18, 20-23
Periodical Website
Subject(s):
Record #:
36173
Author(s):
Abstract:
A way to make the most of time throughout the year is heightened value of the present, moment by moment. Regarded by the author as a lifestyle and validated by research, mindfulness included mental and physical exercises such as yoga, meditation, and mindful eating.
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