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Articles in regional publications that pertain to a wide range of North Carolina-related topics.

Spice Up Your Life and Recipes!

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Not only can the profiled spices make dishes delicious, their value includes nutritious. Adding thyme, chili pepper, sage, cinnamon, turmeric, and oregano in the daily diet could combat diseases such as cancer and Alzheimer’s. Other health benefits noted: anti-bacterial, anti-fungal, anti-viral, antioxidant, antidepressant, fat burning, cholesterol lowering, and immunity boosting.
CityView (NoCar F 264.T3 W4), Vol. Issue , January/February 2017, p14-16, 18, 20-23