NCPI Workmark
Articles in regional publications that pertain to a wide range of North Carolina-related topics.

Vitamin N is for Nature!

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N has joined essential vitamins like C in promoting holistic human health. The authors noted that health of body, mind, and spirit can happen by mindfulness, the act of focusing the senses on the present time and surroundings. Related to mindfulness is what they dubbed mindfulness of past experiences, or remembering sensory details affiliated with nature encounters.