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Articles in regional publications that pertain to a wide range of North Carolina-related topics.

Ten Simple Rules

Record #:
25917
Author(s):
Abstract:
UNC nutrition researchers provided a list of ten things you can do every day to eat better, feel better, and improve your health. Overall, their advice is to eat controlled portions of balanced healthy foods, stay hydrated, and be active.
Source:
Endeavors (NoCar LD 3941.3 A3), Vol. 21 Issue 3, Spring 2005, p16-22, il, por