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2 results for "Relaxation techniques"
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Record #:
38160
Author(s):
Abstract:
The simple pleasure of sitting on a porch or deck in summer evenings and reading is not to be overlooked.
Record #:
35894
Author(s):
Abstract:
The handle in question wasn’t part of an old fashioned pump. Rather it, was the stress that modern individuals, particularly type A, are vulnerable to through daily hassles and frustrations. Included as enlightenment for the long term effects of daily stress were studies related to heart attacks and high blood pressure. For those seeking encouragement as well as enlightenment, suggested were stress management exercises such as meditation and muscle relaxation.
Source:
Tar Heel (NoCar F 251 T37x), Vol. 8 Issue 7, Sept 1980, p17-18, 54