Record #:

25031

Author(s):

Hart, Kathy

Abstract:

While fish is a healthier alternative to fatty meats like beef, there are certain fish to avoid if on a low-cholesterol diet. In addition frying fish is the least healthy way to prepare it and other methods could produce a better, healthier serving of fish.

Source:

Coastwatch (NoCar QH 91 A1 N62x), Vol. 16 Issue 8, September 1989, p4-5, il

Subject(s):

Eating habits; Health promotion