Record #:

25018

Author(s):

Davis, Nancy

Abstract:

Fish are food for your heart. The fatty acids found in fish specifically can help reduce the chance of blood clots, high cholesterol, heart disease, and stroke. While diet and exercise are still important factors of being healthy, adding fish to a diet is a step in the right direction.

Source:

Coastwatch (NoCar QH 91 A1 N62x), Vol. 13 Issue 6, June/July 1986, p3-4, il

Subject(s):

Seafood; Seafood--Health aspects