Record #:

19584

Author(s):

Moore, Mona

Abstract:

Water aerobics is one of the most popular classes offered at the Vidant Wellness Center. During one of the four hour-long classes offered per day, students participate in cardio and resistance activities that does not put strain on their joints. Bolstered by referrals from local health care professionals, water aerobics has bettered the physical and mental health of its students and the community.

Source:

Washington the Magazine (NoCar F264.W3 W37), Vol. 2 Issue 3, Mar/Apr 2013, p62-65, f Periodical Website

Subject(s):

Athletics--Water Aerobics